{"id":8967,"date":"2021-04-15T11:44:10","date_gmt":"2021-04-15T08:44:10","guid":{"rendered":"https:\/\/shahennews.com\/eng\/?p=8967"},"modified":"2021-04-15T11:44:10","modified_gmt":"2021-04-15T08:44:10","slug":"moh-offers-tips-for-healthy-ramadan-fasting","status":"publish","type":"post","link":"https:\/\/shahennews.com\/eng\/archives\/8967\/moh-offers-tips-for-healthy-ramadan-fasting\/","title":{"rendered":"MoH offers tips for healthy Ramadan fasting"},"content":{"rendered":"\n<p>shahennews<\/p>\n\n\n\n<p>the Health Communication and Awareness Directorate at the Ministry of Health (HCAD) provided a number of tips to support a safe fast during the Holy Month of Ramadan.<\/p>\n\n\n\n<p>The HCAD called on citizens to keep a healthy diet during Ramadan and drink plenty of water.<\/p>\n\n\n\n<p>Additionally, it called for avoiding smoking, unhealthy meals and sugar-rich foods.<\/p>\n\n\n\n<p>The HCAD lastly stressed the need to stay active during Ramadan and get enough sleep.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>shahennews the Health Communication and Awareness Directorate at the Ministry of Health (HCAD) provided a number of tips to support a safe fast during the Holy Month of Ramadan. The HCAD called on citizens to keep a healthy diet during Ramadan and drink plenty of water. Additionally, it called for avoiding smoking, unhealthy meals and &hellip;<\/p>\n","protected":false},"author":12,"featured_media":8968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[59,227,437,251],"class_list":["post-8967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-beauty","tag-shahennews","tag-health","tag-moh","tag-ramadan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MoH offers tips for healthy Ramadan fasting - Shahennews Eng<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shahennews.com\/eng\/archives\/8967\/moh-offers-tips-for-healthy-ramadan-fasting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MoH offers tips for healthy Ramadan fasting - Shahennews Eng\" \/>\n<meta property=\"og:description\" content=\"shahennews the Health Communication and Awareness Directorate at the Ministry of Health (HCAD) provided a number of tips to support a safe fast during the Holy Month of Ramadan. The HCAD called on citizens to keep a healthy diet during Ramadan and drink plenty of water. 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