{"id":4602,"date":"2019-07-17T10:38:06","date_gmt":"2019-07-17T10:38:06","guid":{"rendered":"http:\/\/shahennews.com\/eng\/?p=4602"},"modified":"2019-07-17T10:38:06","modified_gmt":"2019-07-17T10:38:06","slug":"the-best-cruises-for-wellness-and-good-health","status":"publish","type":"post","link":"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/","title":{"rendered":"The best cruises for wellness and good health"},"content":{"rendered":"<p>shaheen news<\/p>\n<div class=\"Paragraph__component\">Superlative spas at sea have become a staple of the cruise experience, but recently, a slate of cruise lines have been ramping up ever-more-inventive spa and wellness offerings that expand far beyond the traditional confines of the spa&#8217;s four walls.<\/div>\n<div class=\"Paragraph__component\">You&#8217;ll find several lines now integrating a holistic-lifestyle mindset from ship to shore, rolling out more healthful cuisine, Zen-inspired spa suites and health and fitness activities on board, while others are taking spa programming ashore via innovative wellness-themed excursions.<\/div>\n<div class=\"Paragraph__component\">For the ultimate in mind-body balance that steers clear of the overindulgent buffet-and-booze cruise of yore, these 10 wellness trends in cruising are sure to have you feeling more refreshed, renewed and fit than before you stepped on board.<\/div>\n<div class=\"Paragraph__component\">\n<h3>Lindblad Expeditions teams up with Exhale Spa<\/h3>\n<\/div>\n<div class=\"Paragraph__component\">Kicking off in December, look to Lindblad Expeditions&#8217; new four-night &#8220;Exploration, Transformation, Mindfulness&#8221; voyages to the isles of Mexico&#8217;s Sea of Cortez aboard the National Geographic Seabird.<\/div>\n<div class=\"Paragraph__component\">The mini-sailings &#8212; designed as a stress-busting antidote to the hectic holiday season in December and January &#8212; are developed in partnership with the Exhale Spa brand.<\/div>\n<div class=\"Paragraph__component\">Activities include morning power yoga on deck; afternoon guided hikes; stand-up paddleboarding, kayaking, or snorkeling outings; and a Core Fusion beach boot camp.<\/div>\n<div class=\"Paragraph__component\">You can round out the day with on-deck shoulder massages and guided meditation classes. Bonus: You can fuel up on an expanded health-minded menu too.<\/div>\n<div class=\"Paragraph__component\">\n<h3>Celebrity Cruises to roll out &#8216;Mindful Dreams&#8217; program<\/h3>\n<\/div>\n<div class=\"Paragraph__component\">This summer, Celebrity Cruises is readying to debut a new fleet-wide &#8220;Mindful Dreams&#8221; wellness program, in partnership with their onboard spa provider, Canyon Ranch.<\/div>\n<div class=\"Paragraph__component\">The program is set to encompass a selection of spa treatments, instructional classes, and expert-led lectures themed on achieving more mindful and restful sleep patterns both on board and back home.<\/div>\n<div class=\"Paragraph__component\">Mindful Dreams builds upon the line&#8217;s continued expansion into the wellness realm: In 2015, they also launched a small portfolio of &#8220;Wellness Rituals&#8221; excursions, focused on fitness, nutrition, spa, and spiritual experiences ashore, like a rainforest yoga outing in Costa Rica.<\/div>\n<div class=\"Paragraph__component\">READ: 10 bucket list cruises of a lifetime<\/div>\n<div class=\"Paragraph__component\">\n<h3>MSC Cruises debuts Weight Watchers and &#8216;Technogym&#8217; programming<\/h3>\n<\/div>\n<div class=\"Paragraph__component\">The first Weight Watchers-themed cruise debuted aboard MSC Cruises&#8217; MSC Divina in May, with a &#8220;Rejuvenation Vacation at Sea&#8221; Caribbean sailing from Miami that factored in consultations with Weight Watchers staffers, customized fitness regimes, wellness seminars, cooking demos and, of course, Weight Watchers-backed meals; another&#8217;s already planned for November 2017.<\/div>\n<div class=\"Paragraph__component\">Plus, the line&#8217;s newest ship, the MSC Meraviglia, features a state-of-the-art thermal suite (touting a salt relaxation room and ice waterfall) in its Balinese-themed Aurea Spa, while their &#8220;Wellness Experience by Technogym&#8221; debuted fleet-wide in April to offer guests comprehensive wellness programming spanning onboard fitness classes, culinary offerings, shore excursions and stateroom amenities.<\/div>\n<div class=\"Paragraph__component\">\n<h3>Silversea Cruises offers wellness expeditions and new spa concept<\/h3>\n<\/div>\n<div class=\"CaptionedImage__component\">\n<div class=\"Paragraph__component\">Last year, upscale Silversea rolled out a new line of &#8220;Wellness Expedition&#8221; voyages aboard its expedition ship Silver Discoverer, featuring special wellness classes (including yoga, Pilates and water aerobics); fitness programs in its Technogym facilities; complimentary spa treatments; and health-minded menus and nutritional counseling.<\/div>\n<div class=\"Paragraph__component\">Also of note for the line is the Italian-inspired Z\u00e0gara Beauty Spa, a new sensory-angled spa concept for Silversea &#8212; incorporating aromatherapy, music, art, refreshments and holistic therapies &#8212; which launched aboard its April 2017-debuted flagship, the Silver Muse.<\/div>\n<div class=\"Paragraph__component\">\n<h3>Aqua Expeditions to Host Fitness Guru on Mekong River Sailing<\/h3>\n<\/div>\n<div class=\"Paragraph__component\">Plush river cruise line Aqua Expeditions recently announced that it will host fitness guru Alex Salihin (founder of LEVEL fitness and ambassador for sportswear brand Lululemon) for a four-night December 2017 Mekong River sailing aboard its Aqua Mekong.<br \/>\nThe wellness-themed itinerary proposes personalized fitness and wellness instruction &#8212; including sunrise yoga, guided meditation, daily biking and boating outings, and personal training sessions &#8212; against the distinct backdrop of the Cambodian countryside.<\/div>\n<div class=\"Paragraph__component\">The line plans to add on future wellness itineraries too.<\/div>\n<div class=\"Paragraph__component\">\n<h3>Regent Seven Seas Cruises unveils Seven Seas wellness tours<\/h3>\n<\/div>\n<div class=\"Paragraph__component\">This spring, posh Regent Seven Seas introduced a new line of &#8220;Seven Seas Wellness&#8221; tours, available in 10 Mediterranean ports.<\/div>\n<div class=\"Paragraph__component\">Offered exclusively aboard the Seven Seas Voyager, guests can pair wellness-themed shore excursions, like a visit to hydrothermal pools in Sorrento, Italy, or Tai Chi sessions in the imperial gardens of Marseille, France, with one of five complimentary 50-minute spa services back on board.<\/div>\n<div class=\"Paragraph__component\">Also of note: Regent&#8217;s 2016-debuted Seven Seas Explorer features an industry-first en-suite spa retreat in its top-level Regent Suite, complete with a sauna, heated ceramic loungers, and unlimited in-room spa treatments from Canyon Ranch.<\/div>\n<div class=\"Paragraph__component\"><\/div>\n<div class=\"Paragraph__component\">\n<h3>Seabourn Cruise Line&#8217;s wellness program with Dr. Andrew Weil<\/h3>\n<\/div>\n<div class=\"Paragraph__component\">Seabourn introduced a mindful living program in January, in partnership with the line&#8217;s Onboard Spa by Steiner and integrative medicine practitioner Dr. Andrew Weil.<\/div>\n<div class=\"Paragraph__component\">The onboard programming is executed by a designated &#8220;mindful living coach&#8221; who leads complimentary classes (like daily yoga and meditation sessions), seminars and events inspired by topics from Weil&#8217;s books and teachings (like mindful meditation and anti-aging).<\/div>\n<div class=\"Paragraph__component\">Plus, guests can sign up to sail with Weil himself on an annual Seabourn voyage, on which he personally hosts lectures and group discussions.<\/div>\n<div class=\"Paragraph__component\">\n<h3>UnCruise Adventures adds on wellness theme cruises<\/h3>\n<\/div>\n<div class=\"CaptionedImage__component\">\n<div class=\"CaptionedImage__cta\">\n<div class=\"Image__component CaptionedImage__image Image__isLoaded Image__hasAspectRatio\"><img decoding=\"async\" class=\"Image__image\" src=\"https:\/\/dynaimage.cdn.cnn.com\/cnn\/q_auto,w_634,c_fill,g_auto,h_357,ar_16:9\/http%3A%2F%2Fcdn.cnn.com%2Fcnnnext%2Fdam%2Fassets%2F170721112408-uncruise-adventures.jpg\" alt=\"UnCruise excursions include  a guided beachfront hike in Costa Rica. \" \/><\/p>\n<div class=\"erd_scroll_detection_container erd_scroll_detection_container_animation_active\">\n<div class=\"erd_scroll_detection_container\" dir=\"ltr\">\n<div class=\"erd_scroll_detection_container\">\n<div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"CaptionedImage__ctaText\"><\/div>\n<\/div>\n<div class=\"CaptionedImage__caption\">UnCruise excursions include a guided beachfront hike in Costa Rica.<\/div>\n<div class=\"CaptionedImage__credit\">Courtesy UnCruise Adventures<\/div>\n<\/div>\n<div class=\"Paragraph__component\">New for 2017, small-ship adventure cruise line UnCruise Adventures has debuted a handful of wellness-themed voyages: Choose from upcoming sailings to Mexico&#8217;s Sea of Cortez, Costa Rica and Panama or Alaska.<\/div>\n<div class=\"Paragraph__component\">On board, guests can tap into the expertise of special guest hosts (including personal trainers, nutrition and skincare experts, and\/or yogis) with programming and cuisine focused on fitness, nutrition and overall well-being.<\/div>\n<div class=\"Paragraph__component\">In port, a roster of lively excursions designed with active lifestyles in mind awaits, like hiking, snorkeling, kayaking and paddleboarding.<\/div>\n<div class=\"Paragraph__component\">\n<h3>Oceania Cruises promotes wellness tours, vegan menus<\/h3>\n<\/div>\n<div class=\"Paragraph__component\">Upscale Oceania rolled out a portfolio of Mediterranean-based &#8220;Wellness Tours&#8221; ashore this spring.<\/div>\n<div class=\"Paragraph__component\">Excursions highlight options such as private yoga sessions overlooking the bay in Monte Carlo, or laughter-immersion workshops at a farmhouse set in the heart of Costa Brava, Spain.<\/div>\n<div class=\"Paragraph__component\">To round out the integrated wellness experience back on board, cruisers can sign up for a suggested spa pairing at the top-rated Canyon Ranch SpaClub, tuck into a brand-new menu of vegan options and raw juices or sign up for one of the line&#8217;s yoga, Pilates, or indoor cycling classes, which are free for guests as of May.<\/div>\n<div>\n<div class=\"Paragraph__component\">\n<h3>Blue World Voyages to launch as new wellness cruise line<\/h3>\n<\/div>\n<div class=\"Paragraph__component\">For fitness diehards, your ship has come in: The wellness-dedicated cruise line Blue World Voyages is readying to launch in 2018.<\/div>\n<div class=\"Paragraph__component\">Devoted to fit and active lifestyles, the line &#8212; led by Miami-based fitness professional and entrepreneur Gene Meehan &#8212; is gearing up to acquire three 350-passenger ships over the next five years, offering voyages with all on-board programming, cuisine and excursions designed with the line&#8217;s sports\/wellness\/health ethos in mind.<\/div>\n<div class=\"Paragraph__component\">For instance, guests might sign up for cross-training, cycling or meditation excursions ashore; get a treatment at the palatial on-board spa; or take a dip in the ship&#8217;s retractable lap pool.<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>shaheen news Superlative spas at sea have become a staple of the cruise experience, but recently, a slate of cruise lines have been ramping up ever-more-inventive spa and wellness offerings that expand far beyond the traditional confines of the spa&#8217;s four walls. You&#8217;ll find several lines now integrating a holistic-lifestyle mindset from ship to shore, &hellip;<\/p>\n","protected":false},"author":2,"featured_media":4603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-4602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-beauty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The best cruises for wellness and good health - Shahennews Eng<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The best cruises for wellness and good health - Shahennews Eng\" \/>\n<meta property=\"og:description\" content=\"shaheen news Superlative spas at sea have become a staple of the cruise experience, but recently, a slate of cruise lines have been ramping up ever-more-inventive spa and wellness offerings that expand far beyond the traditional confines of the spa&#8217;s four walls. You&#8217;ll find several lines now integrating a holistic-lifestyle mindset from ship to shore, &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Shahennews Eng\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-17T10:38:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shahennews.com\/eng\/wp-content\/uploads\/2019\/07\/http-cdn.cnn_.com-cnnnext-dam-assets-170721110710-silversea-cruises.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dawood shaheen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dawood shaheen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/\"},\"author\":{\"name\":\"dawood shaheen\",\"@id\":\"https:\/\/shahennews.com\/eng\/#\/schema\/person\/2f309557836eb0e0eb2777ba7af30af7\"},\"headline\":\"The best cruises for wellness and good health\",\"datePublished\":\"2019-07-17T10:38:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/\"},\"wordCount\":1174,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/shahennews.com\/eng\/#organization\"},\"image\":{\"@id\":\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/shahennews.com\/eng\/wp-content\/uploads\/2019\/07\/http-cdn.cnn_.com-cnnnext-dam-assets-170721110710-silversea-cruises.jpg\",\"articleSection\":[\"health and beauty\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/\",\"url\":\"https:\/\/shahennews.com\/eng\/archives\/4602\/the-best-cruises-for-wellness-and-good-health\/\",\"name\":\"The best cruises for wellness and good health - 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