صحة وجمال

شرب القهوة والشاى يسبب ارتفاع ضغط الدم

الشاهين نيوز

 كشف مبادرة 100 مليون صحة أن شرب القهوة والشاى يؤدى بسبب وجود الكافيين إلى ارتفاع كبير في مستوى ضغط الدم، لذلك عليك الابتعاد التام عن تناول هذه المشروبات قبل قياس الضغط لمدة لا تقل عن نصف ساعة وتقليل تناولهم عموما.

وقالت 100 مليون صحة ـن تناول الدواء بعد التشخيص والتوقف أمر خاطئ فغالبية المرضى يحتاجون علاج طوال العمر لأنه مرض مزمن والقلة يوقفون العلاج بناء على توجيه من الطبيب، الذى يستند فى قراره على عوامل متعددة منها إنقاص المريض لوزنه، والتقليل من ملح الطعام.

وعن أن الشباب تحت سن الثلاثين لا يصابون بارتفاع ضغط الدم أو أمراض القلب قالت المبادرة: هذا خاطئ فرغم أن ارتفاع ضغط الدم يصيب كبار السن أكثر، إلا أنه قد يصيب صغار السن، خاصة ارتفاع ضغط الدم الثانوى، وعند وجود تاريخ مرضى فى الأسرة.

أما عدم تناول الملح في الطعام فهو لا يبعد عن الشخص خطر الإصابة بارتفاع ضغط الدم ولكن المأكولات المعلبة والوجبات السريعة هي ما يؤدي إلى ارتفاع نسبة الصوديوم في الجسم فيجب تجنبها.

Prompt Updates OG0-093 Practice For The Open Group Certification

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